GraceJun 8, 20152 minLetting Go of IssuesLetting go of issues, be free of them. There are often problems or events which go round on repeat in our minds. Holding grudges for a...
GraceMay 26, 20151 minKeep Calm & Carry OnStop and breathe - take a moment to step away Identify what is causing you stress - really think about the problem Think about all the...
GraceMay 14, 20151 minMental Health Awareness Week11-17th May 2015 is Mental Health Awareness Week mentalhealth.org.uk/our-work/mentalhealthawarenessweek This year's focus is on...
GraceMay 1, 20151 minFrequently Asked QuestionsGot a question? I am looking for your ideas and questions that you would like answering to make up the 'Frequently asked questions (FAQ)'...